Help

It all starts when your mind keeps playing all negative thoughts repeatedly

you then feel the numbness in your body

your eyes starts tearing

your hands starts shaking

you want to scream but you could barely open your mouth

Your mind then shuts down and all you can do is stare on those empty walls

you keep waiting for someone to notice

but no one cares about your presence

at the end of the day only you could keep yourself sane